Health & Wellness for Sustainable Living

Discover How Holistic Health and Sustainable Farming Come Together to Support a Thriving, Balanced Life.

Gluten-Free Recipes the Whole Family Will Love!

Wholesome, farm-fresh recipes designed to nourish your body and fuel your lifestyle.

Connecting Health to Your Farm

At New Beginnings Poultry and Ducks Farm, we believe that Sustainable Farming and Holistic Health go hand-in-hand. The journey to self-reliance isn’t just about raising animals or growing food—it’s also about nurturing the body and mind for a balanced, fulfilling life.

Our health and wellness programs are designed to complement your farming lifestyle by focusing on natural, practical approaches to wellness. Whether you’re curious about gut health, mindful eating, or the healing power of bone broth, we’re here to share tools and insights to help you thrive.

These programs align perfectly with our mission of empowering individuals to lead more self-sufficient and sustainable lives while embracing their personal wellness journey.

Discover how our programs can transform your wellness journey.

Discover Your Path to Wellness

What We Offer

Explore our growing list of workshops and resources designed to inspire and empower holistic living.

Free 3-Day Gut Reset

A simple, sustainable reset to reduce pain and inflammation, support digestion, and restore your energy naturally--giving your body the fresh start it needs.

Healing Bone Broth Workshop

Learn to make nourishing bone broth that promotes gut health, strengthens the immune system, and supports overall well-being.

Natural Health Coaching Programs

A deeper dive into managing chronic conditions, supporting your immune system, and achieving balance using natural, holistic methods.

How These Programs Fit Into Our Mission

These workshops and programs aren’t just about health—they’re about connection. Connection to the food we eat, the land we care for, and the values we share. By aligning holistic wellness with sustainable practices, we hope to help you build a healthier lifestyle that feels as rewarding and natural as life on the farm.

Helping You Create a Thriving, Balanced Life.

"I’m Tracey Robar, a passionate advocate for holistic health and sustainable farming. With over 18 years of experience in farming, health coaching, and self-reliant living, I’ve dedicated myself to helping individuals and families build thriving, balanced lives through sustainable practices. My mission is to empower others to create a farm-to-table lifestyle that nurtures both body and soul, combining the benefits of farming, holistic health, and personal growth to foster long-term wellness and sustainability."

~Your Coach Tracey xo

Your Health Is the Foundation of a Sustainable Farm Life

You care about raising healthy food for your family — but your own body needs nourishment too.

The FREE 3-Day Gut Reset gives your digestive system a break, supports gut repair, and helps you feel clearer and more balanced as you continue building the farm life you love.

Start the FREE 3-Day Gut Reset Now

Start Your Journey Toward a Balanced, Sustainable Future.

Want to Learn More About Holistic Health and Wellness? Visit our Workshops Page or contact us to see how these offerings can support your journey to self-reliance.

Get Started today