🎙 Farmstead Essentials Unfiltered: Real talk from our kitchen table about the ups and downs of farm life — and living a healthier, more sustainable life.

Join Tracey & James Robar from New Beginnings Poultry & Ducks as they share unfiltered stories, practical tips, and lessons learned from nearly two decades of raising poultry, waterfowl, pigs, and livestock guardian dogs — plus the daily challenges and wins that come with homesteading.

Along the way, Tracey brings her passion for health and wellness to the conversation, with a focus on eating what you grow, living in a way that supports long-term health, reducing stress, and making choices that nurture your well-being and your farm.

Whether you’re starting your first flock, expanding your farm, or looking for simple ways to improve your health, you’ll find down-to-earth guidance, real-life experiences, and the encouragement you need to Farm. Thrive. Live Sustainably.